Get a Mouth Guard

Although I try to go to every practice, the training still takes its toll on me. And these bruises on my arms will help insure that I won’t forget about it the next morning.

Although I’m sore, mine bruises are minor compared to Adam, a student I practiced with said he almost had his teeth Brocken once. Adam told me a story about when he was training with another student, who accidently kneed him in the mouth. Since then, Adam has used a rubber mouth guard to keep his teeth protected when he spars…

 “Someone might accidently knee you in the mouth or something and you could end up with a 1,000 dollar dental bill” Adam said.

Note to self: get a mouth guard!!!